A practical approach to health based in science – to help you understand your body, restore hormonal balance, and support your fertility with confidence.
Welcome! I am
UK – Registered Nutritionist
I’m a registered Nutritional Therapist specialising in supporting women with hormone imbalances, cycle issues and fertility concerns, with a focus on long-term, sustainable wellbeing.
I support clients who feel something isn’t quite right — helping you find clear answers and a practical way forward.
Functional nutrition to support sustainable weight loss, cravings, energy and hormone balance, including GLP-1 nutritional support and weaning, so you maintain results long-term with confidence.
Conception starts before pregnancy. I help women optimise hormones, nutrition, and overall health with personalised strategies to support fertility and give their baby the best start in life.
Nutrition in pregnancy supports your baby’s brain development, immune function, and long-term health. I help optimise key nutrients, support healthy development, and reduce risks like gestational diabetes and pre-eclampsia.
Functional nutrition support for busy parents dealing with frequent colds, eczema, allergies, asthma, fussy eating, digestive issues, ADHD symptoms and food intolerances, with a clear plan that fits real family life.
Hormonal changes in perimenopause and menopause can impact energy, mood, metabolism, and muscle. I provide personalised nutrition, informed by hormonal testing, to manage symptoms, optimise health and overall wellbeing during this stage of life.
Optimise health and resilience in later life. I provide functional nutrition strategies to support healthy ageing, brain function, strength, recovery, and guidance for families caring for ageing parents.
Samara is simply outstanding. She truly stands out from other nutritionists I’ve seen. Until now, no professional in the field has explained so clearly what happens to my body when I eat certain foods. She explains every nutritional detail, even sharing the reasoning behind my specific plan. Every aspect of my health was handled with exceptional care. Highly recommended.
After working with Samara for five months, my irregular periods became much more frequent and my acne improved massively! I loved how Samara explained how my diet and lifestyle were impacting my health. I’ll definitely be back for annual check-ups. A big thank you for such a positive impact!
She took the time to understand my individual needs and goals. If you're looking for a knowledgeable and supportive nutritionist, I can recommend her enough!
Your health doesn’t have to wait, and it doesn’t require you to leave your home
Our online nutrition consultations are designed to give you personalised, professional guidance wherever you are, including tests and supplements, even if you live outside the UK.
Through a secure video call, you’ll receive the same level of attention, care, and expertise as an in-person appointment, with more flexibility and convenience.
> You feel tired more often than you should
> Your digestion isn’t quite right — bloating, reflux or discomfort
> Your hormones affect your energy, mood or cycle
> You’re trying to support your fertility and want to optimise your health
> You’re navigating postpartum recovery and don’t quite feel like yourself yet
> You’re unsure if you’re doing the right things for your long-term health
> You’re concerned about your child’s nutrition or gut health
Message Me Directly
UK-Based
Online & In-person Consultation
